Destinations / Costa del Sol

Benalmádena

A town of about 78,000 between Torremolinos and Fuengirola, in three parts: an old village 241 m up, a commercial centre with a train station, and a coast of hotels, beaches and a marina.

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5
good months a year
25°
day air in the good months
22°est.
sea in the good months
10
hours of sun a day in the good months
76%est.
hotels full in the good months

Benalmádena: a village on the hill, a town in the middle, a marina by the sea

Stand at the fountain in Plaza de España, up in Benalmádena Pueblo, where a bronze girl offers water in a shell: La niña de Benalmádena. The village sits 241 m above sea level and 2.7 km from the coast, and its street plan keeps traces of its Andalusi past. In the 11th century the population gathered here, in a walled town with a fortress. Also in the village are the Jardines del Muro, gardens of plants and water designed by César Manrique, with views of the coast. The town's oldest church, Santo Domingo de Guzmán, stands among them.

Benalmádena is a town of 78,338 people (INE, 2025) on the Costa del Sol, between Torremolinos and Fuengirola, and it comes in three parts. The Pueblo is the traditional village; the botanist and pharmacologist Ibn al-Baitar was born in Benalmádena in 1197. Arroyo de la Miel, the commercial hub that links village and coast, grew in the 18th century around paper factories, and the Tribuna building survives from that industry. Benalmádena Costa has most of the hotels, a long promenade, the marina and almost nine kilometres of beaches. The growth came with mass tourism, from the 1950s on.

Take the village in the morning and the coast after it. Our map data names Playa Bonita, Playa de Torre Vigía and Playa del Arroyo de la Miel y los Melilleros among the beaches, and counts 42 within 15 km, a count of what is mapped, not of quality. In the evening the life moves to Puerto Marina, an open-air mall, marina and apartment complex on the water, with nightclubs next to its shopping area.

Benalmádena suits you if you want a beach holiday without a car. Málaga airport is about 14 km away by road (est.), and the Málaga to Fuengirola train line stops at Benalmádena-Arroyo de la Miel. Think twice if you are looking for one old town: the Pueblo is one of three centres, the main street of Arroyo de la Miel has British pubs, and there are 21.2 holiday-rental places per 100 residents (est.). Think twice about August, when hotel beds are about 80% full (est.). And the sea is at its coldest in March, at about 15.4 degrees (est.).

Climate figures come from the AEMET station at Fuengirola, 8 km away (normals 1991–2020). Rain adds up to about 517 mm a year: November is the wettest month at 106 mm and March gets 86 mm, while June and July record none. July has 11.4 hours of sun a day. The sea is about 18.4 degrees in May and 24.7 in August, the warmest month (est.). For swimming without the August peak, June has no rain, a sea of about 19.6 degrees and hotels about 73% full (est.), and September has 21 mm, 22.7 degrees and about 74%. October brings 64 mm of rain and a sea still near 20 degrees (est.). The town does not empty in winter: in January highs reach 15.7 degrees, the sun shines 5.9 hours a day and hotels are about 54% full (est.).

Tips

  1. Two shorter one-way routes are in our data: the PR-A 57 Tajo de la Sabia is 6.6 km with 720 m of climb, the PR-A 58 Mina de la Trinidad is 4.8 km with 665 m. Plan transport back.

  2. There are 40 walking routes within 25 km, 14 of them easy, and the highest point is 1,009 m (PikaPoko).

  3. Check before going

    Sardine espetos have been in season from May to October.

  4. Check before going

    Arroyo de la Miel has had a Friday market.

  5. Check before going

    SEA LIFE has listed opening seven days a week from 11:00 to 18:45, with last admission at 18:00.

  6. Check before going

    The cable car's own site has shown a closure for maintenance and advised calling or using the chat, especially in adverse weather.

  7. Check before going

    The Torrequebrada casino has required visitors to be 18 or older and to show identification.

  8. Check before going

    The Fiestas del Carmen have been held on 16 July, when the marina welcomes the sailors' patron saint.

Sources: 9 checked claims from 27 sources. All sources

Good months

Good months: May to September

The quiz weighs warmth, sun, sea and crowds your way.

Facts for May

May: 21° days, sea 18° (est.), 9.7 hours of sun, busy (hotels about 72% full, est.).

Month by month

Month by month figures
MonthAir °CSea °CEST.Sun hCrowd %EST.Verdict
Jan1616654Think twice16° by day
Feb1616757Think twice16° by day
Mar1715759Fine17° by day
Apr1917869Fine19° by day
May21181072Go inmild: 21°
Jun24201173Go inmild: 24°
Jul27231178Go inbusy: 78% occupancy
Aug27251080Go inbusy: 80% occupancy
Sep2523974Go insea 23°
Oct2220773Finemild: 22°
Nov1817654Fine18° by day
Dec1616553Think twice16° by day

Verdict from our neutral month score, the same for everyone. Never changed by partners.

Sources: AEMET 1991-2020 monthly averages; NOAA OISST sea-temperature averages 2019-2024 (estimate, about 25 km grid); estimate from visitor numbers (INE).

Go if

  • You can go in May to September: days of 21–27°, sea 18–25° (est.).
  • You like walking: 40 routes within 25 km, 14 of them easy.
  • You want a direct flight: Stockholm, Gothenburg, Copenhagen, Oslo and Helsinki flew to Málaga every month last year.

Think twice if

  • You dislike crowds in July or August: hotels 78–80% full (est.).

Climate: AEMET 1991–2020. Sea: NOAA OISST 2019–24, estimate. Hotels: INE 2024–25, estimate. Flights: Eurostat 2024. Walking routes: PikaPoko.

Things to do

  1. Cable car to Calamorro

    The cable car runs from Arroyo de la Miel up Calamorro, 769 m high, with views of Gibraltar and, on clear days, the Moroccan coast. At the top are lookouts, trails, a birds-of-prey presentation and a restaurant.

    When Pick a clear day

  2. Colomares Castle

    A monument to Christopher Columbus, built from 1987 to 1994 in neo-Byzantine, neo-Gothic, neo-Romanesque and neo-Mudéjar styles. It covers about 1,500 m2 and has a mausoleum, a Chinese pagoda and a chapel dedicated to St Elizabeth of Hungary.

    When Any month

  3. Benalmádena Stupa

    A Buddhist stupa 33 m tall, inaugurated on 5 October 2003. It contains a 100 m2 meditation room and a room for exhibitions on Tibetan Buddhism and Himalayan culture.

    When Any month

  4. Mariposario

    A butterfly park with more than 1,500 butterflies of more than 150 species. It stands next to the Buddhist stupa.

    When Any month

  5. SEA LIFE

    An aquarium that shows blue penguins and Asian short-clawed otters. It also has a Jurassic tunnel and a submarine tunnel.

    When Any month

  6. Selwo Marina

    A marine park with dolphins, penguins and seals, beside Parque de la Paloma (not in the marina).

    When Any month

  7. Felipe Orlando Museum

    A museum of pre-Columbian art from Mesoamerica, the Central Andes and the Intermediate Area, with archaeology from Benalmádena from prehistoric, pre-Roman and Roman times. It stands at Avda. Juan Luis Peralta 49.

    When Any month

  8. Bil-Bil Castle

    Built in 1934 on the beachfront in a neo-Arabian style. The city council uses it for exhibitions and cultural events.

    When Any month

  9. Parque de la Paloma

    A park of over 200,000 m2. It has an artificial lake, gardens, peacocks, ducks and swans.

    When Any month

  10. GR 249 to Alhaurín de la Torre

    A 12.1 km walk one way with 500 m of climb, graded moderate. Plan how to get back.

    When Pick a dry day

Sources: 20 checked claims from 27 sources. All sources

Where it is

Map of Spain with Benalmádena marked in Andalucía.

Open in OpenStreetMap

Map: Natural Earth, public domain. Simplified outline.

Eat and drink

Dishes to look for

  • Espeto de sardinas

    Fresh sardines rubbed with coarse sea salt, about six to a flat stick, grilled over a wood fire fuelled with olive wood. The tourism board names espetos among the local dishes.

  • Pescado frito

    Classic fried fish, which the tourism board lists among the local dishes.

  • Pulpo a la parrilla

    Grilled octopus with celery purée, on the menu at La Perla.

  • Pescado a la sal

    Fish baked in salt, one of the three ways Taberna Marinera in the Puerto Deportivo cooks its fish, with baked and butterfly-grilled.

Places the sources name

  • La Niña

    Known for A tapas restaurant on Plaza de España in the Pueblo, with a spacious terrace facing the plaza and its fountain.

  • La Perla

    Known for A restaurant on Calle Ibiza in the Pueblo, with views of the Mirador de Muro gardens.

  • Rincón Asturiano

    Known for An Asturian wine and tapas bar with a full menu, on Plaza de la Iglesia in Arroyo de la Miel.

  • Los Delantales

    Known for A Moroccan restaurant in Arroyo de la Miel.

  • El Parador Playa

    Known for A seafood restaurant at Ctra. de Cádiz 131.

  • Taberna Marinera

    Known for "Pepi y Juan", a fish restaurant in the Puerto Deportivo.

A list of named places, not a ranking.

Sources: 10 checked claims from 27 sources. All sources

Day trips

  • Mijas Pueblo

    A whitewashed hillside village about 430 m above sea level.

    About 6 km in a straight line, to the west.

  • Fuengirola

    Sohail Castle has a square plan with four corner towers, and Abd-ar-Rahman III ordered a small citadel built there in 956. Today the castle hosts concerts, theatre and art exhibitions.

    About 8 km in a straight line, to the south-west.

    See Fuengirola
  • Torremolinos

    La Carihuela is a former fishing village, known for seafood, and its beach is about 2,100 m long.

    About 7 km in a straight line, to the north-east.

    See Torremolinos
  • Málaga

    The Hammudids began the current Alcazaba in the early 11th century. Gibralfaro is a hill 130 m high with a castle on top.

    About 19 km in a straight line, to the north-east.

    See Málaga

Sources: 12 checked claims from 27 sources. All sources

Getting there

Practical

  • Direct routes from Stockholm, Gothenburg, Copenhagen, Oslo and Helsinki operated to Málaga airport in every month of 2024, and the flight from Stockholm is estimated at about 4 hours 15 minutes. Routes show past traffic, not a schedule, and airlines change, so check. The train station is at Av. de la Estación 3 in Arroyo de la Miel.
  • Check before goingRegional buses M-110 and M-115 have linked Málaga with Benalmádena Costa, and local orange buses have served the Pueblo via Arroyo de la Miel.
  • Check before goingA taxi from Málaga airport to the Benalmádena centre has cost about EUR 29.
  • Check before goingThe nightclubs next to Puerto Marina's shopping area have been busy after 22:00.

Sources: 6 checked claims from 27 sources. All sources

Routes that ran last year (Eurostat), not a timetable. Flight times are estimates. Flights: Eurostat 2024.

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Hiking routes in Spain: Pikapoko